There’s a Deeper Connection between Migraines and Sleep Apnea

I recently received a notification about a new study published in Medscape. This new study targeted a connection between migraines and sleep apnea, which I found to be very interesting. It suggests that patients with migraines, especially chronic, are at an increased risk for sleep disturbances.

There were about 37 percent of patients with migraines that responded to the survey and were deemed “high risk” for sleep apnea. And with over 75 percent of migraine respondents with sleep apnea diagnosed by a physician, it was worthwhile to being talking to patients about this connection.

Migraines and Sleep Apnea, a Link

Dawn Buse, PhD, a director of behavioral medicine for the Montefiore Headache Center in New York City, presented new results from the Chronic Migraine Epidemiology and Outcomes (CaMEO) study at the Congress of the European Academy of Neurology (EAN) this year. Both depression and anxiety have a bidirectional relationship with migraines.  This relationship exists in sleep disorders because they can aggravate migraines, just as migraines can worsen sleep disorders.

This study had 16,763 respondents, with 12,810 providing valid data. The participants were divided into those with episodic migraines (EM) and those with chronic migraines (CM). Respondents with CM had a headache on 15 or more days in a month. There were 11,699 participants with EM and 1,111 with CM.

Chronic and Episodic Migraines

The differences between EM and CM groups were clear, though. In the CM group, it contained more women, while the EM group was significantly more likely to be employed. What was also not surprising to Dr. Buse was that the CM group was more likely to have a higher body mass index (BMI).

In followups, the risk for sleep apnea was assessed as high or low by using the Berlin Scale for Sleep Apnea. From this, 37 percent of respondents were at a high risk for sleep apnea. The risk then changes across BMI categories. For men with EM, the rates skyrocket from 11 percent those those who are underweight to 18 percent for those who are normal weight and then to 35 percent for overweight individuals and 79 percent for those that are obese.

To contrast that information, rates for women followed the same pattern, but their risks were consistently lower than those among men. In addition, sleep apnea risk for patients with CM also rose with increasing BMI. Their risk was even higher in the obese category which had 92 percent of men and 84 percent of women at higher risk for sleep apnea.

Knowing this extra information is important for the care of our patients. By understanding the connection between migraines and sleep apnea, we can continue to treat both conditions successfully.

Sleep Apnea Played a Role in Carrie Fisher’s Death

We’ve talked about different famous people and how their deaths were associated with sleep apnea–or at least played a partial role. More recently we saw the death of beloved “Star Wars” actress, Carrie Fisher. While “Star Wars” fans mourned the death of their precious Princess Leia, we were learning a lot more about her health at the time of death. What is the most interesting is her sleep apnea. We are not sure if it was the cause of her death, but it played a major role in the downward spiral of her health in addition to many other factors, such as smoking and drug use.

The Causes of Death

While she didn’t die from just one cause, sleep apnea did play a major role. Last month the coroner’s office stated sleep apnea contributed to Carrie Fisher’s death. Some of the other factors included:

  • Atherosclerosis (a buildup of plaque in the arteries)
  • Drug use
  • Smoking

The coroner did not specify if it was illegal drugs or her current prescriptions for medical issues, but her past drug use did not help her health–that’s for sure. In addition to drug use, Fisher also smoked, which can greatly increase a person’s risk of developing coronary artery disease from atherosclerosis.

Her family did not seem surprised in the results and her brother stated, “If you want to know what killed her, it’s all of it.”

Sleep Apnea’s Role

Carrie Fisher has not hidden her struggles. In fact, she has been very vocal about her struggles with addiction and bipolar disorder, but what most people are not aware of is the sleep apnea diagnosis–it more than triples a person’s risk of death. This is especially true if they don’t know they have it. And while we don’t know if Fisher was aware of her diagnosis, we do know that it contributed to her death.

It is important to get our patients tested for sleep apnea as soon as possible. Whether it is through an at-home sleep study or an in-office study, it is important for your patients to seek diagnosis for proper treatment planning. Once a diagnosis has been made, oral appliance therapy is a great option to use.

 

 

Attend a future lecture for improved knowledge

Education is the future. If you are searching for was to advance your practice or if you are looking for further guidance for your dental sleep medicine and/or craniofacial pain practice, lectures are available. By attending a lecture, you will take the necessary steps toward improving the services you offer while providing your patients with the care they deserve to live healthy, happy lives.

For your reference, take a look at some of my upcoming lectures:

 

August 11-12, 2017

Topic: Dental Sleep Medicine

Location Toronto, Canada

September 2, 2017

Topic: Dental Sleep Medicine Study Club

Location: Johns Creek GA

September 15-16, 2017

Topic: Pinpoint the Pain: TMD, Cranofacial Pain

Location: Phoenix, AZ

September 29-30, 2017

Topic: Sleep & Pain Mini Residency Session 2

Location: Atlanta, GA

October 5-6, 2017

Topic: Dentistry and dental marketing International conference

Location: Las vegas, NV

October 19, 2017

Topic: ADA 2017 Meeting -Sleep Medicine Panel: Ask the Experts

Location: Atlanta, GA

October 13-14, 2017

Topic: Advancing your Dental Sleep Medicine Practice

Location: Atlanta, GA

November 3-4, 2017

Topic: Dental Sleep Medicine and TMD

Location: London, England

November 10-11, 2017

Topic: Sleep, TMD, & Craniofacial Pain Symposium

Location: Las Vegas, NV

December 1-2, 2017

Topic: Sleep & Pain Mini Residency Session 3

Location: Atlanta, GA

You can also view other upcoming lectures by visiting my website. Choose the lectures that align with your practice’s needs and don’t forget to bring your staff with you! Some of these courses would be great for the whole team!

Don’t be afraid of online reviews

Today more than ever, people are turning to search engines such as Google, along with other trustworthy review sources to find everything from local restaurants and florists to hair stylists and auto repair shops.  The internet is the new phone book, and that means even a person’s choice of a dentist or dental sleep medicine specialist is highly influenced by where your practice ranks on search engines and what other patients are saying about your practice.

While you can’t prevent patients from reviewing your practice, you can increase the number of positive reviews you acquire through proper online reputation management.

Patients use reviews

By the time a patient begins looking at reviews online, they have already decided they need or want a service related to your practice. From looking at reviews, patients are attempting to see if your practice will fit into what they are in search of.

According to a survey conducted by BrightLocal, about 85% of consumers report reading online reviews. But how many do they read before making a decision? Well, the survey also pointed out that about 67% of consumers will read six reviews or less before forming an opinion and making a decision.

And in another survey, about 90% said they made a decision based on good reviews, while 85% made their decision based on negative reviews. So, while you might think positive reviews are the deciding factor, think again. For this reason it is important to respond to negative reviews offline to provide a better experience for that patient.

Start asking patients for reviews

If you haven’t begun to ask your patients to review your practice, what is holding you back? All you need to do is ask your patients. It is important to get your front desk staff on the same page with what they are saying to patients as they check out.

Try asking your staff to share a review card or directing patients to the right area for finding further information about your practice. By asking your patients for reviews, you are generating loyalty, which not only looks good for potential patients, it helps keep patients too.

What are you waiting for? Get out there and begin your online reputation management to further advance your reach for your dental sleep medicine and craniofacial pain practice.