Lymphatic System’s Connection with Migraines and Sleep

In a study posted by the Washington Post, scientists studied lymphatic vessels for more than two decades. For more than 300 years it was accepted that the lymphatic vessels stopped at the brain. However, this recent study by scientists found new answers. Utilizing mice with glowing lymphatic systems, Kari Alitalo found that the heads of the mice glowed, which showed a link between the lymphatic system and the head. This is where migraines and sleep come into play.

A Migraine Connection

Harvard University researchers found that glymphatic flow (is a functional waste clearance pathway for the vertebrate central nervous system (CNS)) significantly decreases in the period just before a migraine. The intense pain of migraines is caused by inflamed nerves in the tissue that surrounds the brain. As a result of faulty clearance of molecular waste from the brain, it can trigger inflammation in these pain fibers, which leads to disturbingly painful headaches.

Sleep’s Role

Another link with the glymphatic flow is sleep–the system appears to process twice as much fluid during sleep as it does during the time awake. In this situation, the lymphatic system removed more of the protein when the mice were asleep than when they were awake. As suggested, over time sleep dysfunction may also contribute to Alzheimer’s and even brain illnesses. While you are sleeping, you clean your brain, so when you can’t sleep, your brain suffers–you need that time for housekeeping.

Sleep position is also important. When a person sleeps in an upright position, waste is not removed properly. Sleeping on your stomach is also not effective with the back being somewhat better. When laying on your side, it appears to show much better results. Sleep might not be the only way to improve glymphatic flow, but it is one of the better ways.

We need to continue to take these advancements and improve our services to our patients. With a connection between the lymphatic system, migraines and sleep, we can keep offering our patients the care they need to remain healthy and happy. Let’s take these advancements and work toward an improved understanding of the migraine and sleep connection with the lymphatic system.

Infographic: The Journey to Dentistry Success

What are your next steps after graduation?

Dental Students typically spend eight years total in college preparing for clinical practice. It’s only in the last year that there is any mention about sleep apnea or craniofacial pain treatment. And, with just a few hours dedicated to these services where do you turn to advance your dental career? Postgraduate education is vital for procuring a successful sleep apnea and craniofacial pain practice–it’s the first step in your dental journey to success.

After graduation, it is important to take the right steps in establishing your success in dentistry. In the infographic below we will look at the next steps you should be taking after graduation:

 

Contact me to learn more about this exceptional journey and how we can continue to remain ahead of the game in dentistry and our patients!

The Impact of Millennials on the Future of Dentistry

As you know, the playing field in dentistry is always changing. More recently, though, we have a new group of millennials that are entering the dental field, which is creating a lot of changes. Millennials were born between 1980 and 2000, standing at 96 million people–the largest population in U.S. history. Then we have Baby Boomers at 77 million and Generation Xers at 61 million. What sets them apart is that Millennials demand instant access, efficiency and superior customer service.

Millennials have entered the dental world disappointed in how things were run and the technology available. To them, the dental system is outdated, inefficient and ill-equipped to handle their needs and their patients.

An Upgrade in Technology

Because millennials are so used to being able to quickly order products and services from their smartphone or tablet with next-day delivery, they want their patients to have the same. And this isn’t a bad thing at all. Waiting days to see the dentist with only a small set of office hours in an area riddled with dental practices, millennials are drawn to Internet searches.

No one wants to wait weeks to see a dentist. In this instant gratification generation, millennials want an appointment and they want it now. With the need for easy access to dentists, it is time for you to take advantage of the technology in front of you.

The Future of Dentistry

Millennials are leading the way for the future design of dental practices and the ways we reach our patients. There is a demand to meet the needs of a sophisticated group that wants instant gratification and easy access to the care and information they need. We need to cater to their needs of convenience and preventive health.

Where do millennials turn to for help? Google. Where do they shop for products delivered next day? Amazon. They want the information they are looking for and they want it now. This is why we need to continue to pave a path toward improved technology and advancements so we can keep up with their constant demand.

So what should we do? Keep providing the tools necessary for our patients. Take advantage of marketing, websites and even apps to help maintain instant access to your dental practice.

Complete Continuing Education at ADA 2017

The American Dental Association (ADA) has now opened registration for ADA 2017! This is a great event that takes place every year for dentists and their team members to stay abreast of the latest changes in dentistry. It even offers dentists a chance to complete continuing education to continue to advance their practices—it’s a win-win for everyone. And, this year, I will be joining ADA 2017 as a panel speaker on dental sleep medicine!

About ADA 2017

ADA 2017—America’s Dental Meeting at the Georgia World Congress Center will be taking place in Atlanta from October 19-23! Dentists from all over the country will be joining ADA 2017 to learn more about dentistry, advanced education and other topics. There will also be a block party, and a special appearance from Peyton Manning, an all around humanitarian dedicated to various foundations. Be sure to visit the Exhibit Hall, too, where hundreds of companies will be showcasing the latest products and technology! If you are in search of continuing education, you can visit ADA.org/meeting/continuing-education and the preliminary program can be downloaded at ADA.org/en/meeting/attendee-information.

Dental Sleep Medicine Panel

Now is the time to get hands on experience within advanced areas of dentistry! At this year’s ADA 2017, I will be participating in the Sleep Medicine Panel: Ask the Experts on Thursday, October 19th from 2:00 p.m. to 5:00 p.m. This panel is available to help you grow as a dentist within the dental sleep medicine field.

If you have ever attended a continuing education course for dental sleep medicine with questions, now is the time to speak up. I will join three other sleep experts on this panel to present short summaries of our approaches for treating patients. Don’t worry; there will be plenty of room for in-depth discussion of what is on your mind. Feel free to bring your team, as well as billing and practical questions for us to answer!

I want to make sure you leave here with the knowledge you need to successfully implement dental sleep medicine at your practice. By attending this course, you will leave with a better understanding of various perspectives of treating sleep patients in your dental office, improved confidence in practicing dental sleep medicine, and comfort in billing medical insurance for sleep therapy.

I look forward to meeting you all and helping you better understand dental sleep medicine! To learn more, please visit our ADA 2017 course page.